Again, they will work out with new moves, as well as practice and be taught the theory of CrossFit. One of the driving factors in the classes thus far has been the constant enthusiasm of the students and our coaches are confident their desire to learn and grow, and work conscientiously is more than enough to pay testament to the value of the project.
Observing the students move from exercise to exercise we’ve noted a reduction in the feedback provided by the coaches, instead only hearing more favorable comments. We even worry that maybe the coaches are not tough enough.
However, the project is already paying dividends. The students are already starting to talk about CrossFit and initiatiting training in their military units. They are eager to learn more. They need your support. Help by clicking the button below.